Date
5-2025
Document Type
Capstone Project (Open Access)
Degree Name
Bachelor of Science (B.S.)
Department
Human Development & Family Science
Major
Human Development and Family Science
Abstract
Often, people working in helping professions, like behavior technicians, do not get sufficient training on how to manage stress and take care of themselves, which makes burnout common. Without the skills to handle the emotional and psychological demands of their work, they can become unhappy in their jobs, face mental health struggles, and find it hard to provide quality care to their clients. Providing tools for self-care and stress management can improve their well-being and help them stay effective in their work. To help increase stress management and self-care, I created a one-day workshop for behavior technicians employed at the Center for Autism and Related Disorders in Salinas, California.
Recommended Citation
Mottu, Daijah M., "Teaching Self-Care and Stress Management Techniques for Behavior Technicians" (2025). Capstone Projects and Master's Theses. 1950.
https://digitalcommons.csumb.edu/caps_thes_all/1950