Capstone Project (Open Access)
Bachelor of Arts (B.A.)
Health and Human Services
Human Development and Family Studies
Many college students lack stress management skills. Research shows that academic stress, homesickness and anxiety is increasing among college students, which may be due to poor stress management skills. Without these skills, difficulty concentrating, loneliness and low energy levels may occur.
Lopez, Alida, "Increasing CSUMB Students' Awareness on How to Identify and Cope With Stress" (2020). Capstone Projects and Master's Theses. 835.