Date
5-2023
Document Type
Capstone Project (Open Access)
Degree Name
Bachelor of Science (B.S.)
Department
Human Development & Family Science
Major
Human Development and Family Science
Abstract
Many college students today may spend an excessive amount of time on technology. Excessive technology may leave an impact on their mental and physical health leading to poor eating habits or obesity, anxiety and can even have an impact on their academics. When college students learn about how to manage their technology use, it is likely they will focus more on the negative impacts to benefit their health and wellbeing. To address the overuse of technology, I created a one-day workshop for Theta Alpha Sigma sorority college students at Cal State Monterey Bay.
Recommended Citation
Gutierrez, Melissa, "Increasing College Students Awareness of Technologies Impacts in their daily lives" (2023). Capstone Projects and Master's Theses. 1492.
https://digitalcommons.csumb.edu/caps_thes_all/1492
Included in
Adult and Continuing Education Commons, Higher Education Commons, Mental and Social Health Commons, Other Public Health Commons, Women's Health Commons
